weight loss journey

Hello, old friend. It’s been awhile since we last had a conversation. Life lately has been an interesting one. It hasn’t been rainbows and sunshine. Even before Hurricane Harvey hit, I’ve been out of my element. It’s been almost two months since I’ve communicated with you. I’m sorry about that. I’ve had a serious case […]

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You’ve probably noticed that I post a lot of updates on social media. Some of them are about my current weight loss journey. Others are motivational. Why do I post this? I think that being open and honest is the best way to succeed at weight loss. If you keep your progress to yourself then […]

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A couple of days ago, I came across an article and the headline was to the extent of “Eat These Foods For Breakfast For The Perfect Weight Formula”. What? I don’t want to give the exact headline because the article was upsetting to me. I’m not sure why there are so many articles that give […]

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Thursday March 30, 2017 – Wednesday April 5, 2017 I will admit that this week started off stressful. Without getting into specifics, it was a problem outside of the home. I was beyond stressed and I was really upset. I almost didn’t go to the gym because I just wanted to go home and spend […]

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Meal Prep It’s the one term in the weight loss dictionary that confuses the most people. What is meal prep exactly? How do you go about doing it? Is it hard? These are the questions that you have that never get answered. Let me answer one of them for you today: Why you should meal […]

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You want to lose weight once and for all? This guide to weight loss may be the tool for you. For years, people have asked me how to lose weight. They want to know what should I eat? Specifically, they want to know EXACTLY what I eat. Am I getting enough exercise in? Hopefully, this […]

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I’ve been a little MIA on the weight loss updates here on the blog. I completely apologize for that. If you follow me on social media, I have been updating my progress every week. Not so much on the blog. I’ll change that from here on out. What’s my progress so far? As of this […]

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You may have noticed that the “running” part of Fueled By Running has been absent. When 2017 began, I told myself that my main focus was going to be on weight loss. I let myself go over the course of a couple years and I wanted to get myself back to my prime shape. To […]

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I wish I had your motivation. That’s what a friend’s mom said to me on social media recently. I had just posted a picture of how much weight I had lost that week. Just that statement that she posted got me thinking. You can’t have my motivation. It’s different than what your motivation is. I’m […]

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I can’t believe that it’s been six weeks since I recommitted myself to this weight loss journey once again. The time has flown by. Truly, I can say that this has been a very smooth transition into losing weight. No frustration. Zero hunger issues. In the first 5 weeks, I’ve lost just under 8 pounds. I […]

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