It’s June. It’s the first day of summer and we’re feeling the heat. There’s no denying that. Week 2 of marathon training is still going smoothly. My marathon training plan suggests that I run at least 4 times a week. The plan is no problem. I actually enjoy it. I am not enjoying the hot […]


One More Time…

by Willie on November 18, 2014

in Daily, Marathon Training, Running

This past Friday, I ran my longest run on my training plan: 20 miles. While I was supposed to run this particular on Saturday, the weather seemed to perfect to pass up on the opportunity to do it a day early. The weather was in the mid 30s and it was good for me. I […]

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