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Happy Friday everyone! Another week down and an another weekend to look forward to. How was your week? Today, I have a hodgepodge of things that I’ve enjoyed over the past week. I want to share a few of them with you today! Let’s get into it, shall we? 1. Kendrick Lamar Last week, I […]

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April 6, 2017 – April 12, 2017 Oh man! This week was great and then not so great. I’ll explain. Thursday was start of a new week for me. I went into the week setting up a goal that would have me losing 7 pounds by the end of April. I was aiming to lose […]

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Welcome to Friday friends! I haven’t written a Five Things Friday post in awhile so I figured why not start it back up again. This week has moved by really fast. I’m looking forward to spending our first Easter with Baby G. Maybe even catching up on a little sleep. For now, I want to […]

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Welcome to the last day of the Beginner’s Guide To Weight Loss. I hope the last 4 days have helped you understand how weight loss can be achieved for you.We have one last section to cover before I let you go: recovery. What do I mean by recovery? Recovery is what you do when you’re […]

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Yes, it’s been a couple of weeks since my last video/blog posts. I took the time off during the holidays just to enjoy the holidays. Thanksgiving was fantastic. I spent time with friends and family and ate very well. Maybe a little too well. My official weight as of Monday November 30, 2015 is…. 303 […]

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Over the past weeks, I’ve been in a frenzy. I’ve been all over the place mentally. I’ve been cooking. Then, I’ve been running. Then, I’ve been researching strength training. I’m kind of like a hamster in an ever spinning wheel with no exit in sight. I try to do too much and then I put […]

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We all love pizza right? It’s good stuff. The cheese, the toppings, the warm bread. But, we’re all trying to watch our waistlines and our wallets. So, we don’t want to just order a pizza from those national chains. We want to make our own. Angela and I love pizza. Fridays have been deemed pizza […]

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On Monday, Memorial Day, I started my training plan for my first marathon. It’s something that has been a long time coming but I was never really thrilled to do it. Angela started her marathon training last summer for her first marathon, St. Jude Marathon, and I’m following in her footsteps. A year later, I’m […]

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