Five Things Friday #1

by Willie on November 4, 2016

in Daily

Welcome to Five Things Friday! The blog is mostly focused on health and wellness. This new series is a way for me to share a few things with you that I’ve been enjoying throughout the week. Honestly, it’s a way for me to write about anything other than fitness things. You understand, right? Anything that […]

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Recipe: Turkey Chili

by Willie on November 19, 2014

in Cooking, Daily, Food Fuel, Recipes

It’s “cold” in Southeast Texas. I use cold in quotation marks because the people in the northern regions of the U.S. are probably laughing at everyone in the South. In our defense, we’re not used to the cold weather. It’s either brutally hot or mildly hot. Never the polar opposite. Since Mother Nature decided to […]


Recipe: Juicy Turkey Burgers

by Willie on November 17, 2014

in Cooking, Recipes

Burgers are usually the go to staple in our house. If you need to make a meal that can be used as just a burger or as a topping on your salad, burgers are the way to go. The problem with burgers that are made with ground turkey are that they tend to be dry. […]

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The past week was an excellent week for me. I started the week off on Sunday by firing up the grill. I’ve never used a grill on my own before so I was excited to get outdoors and fire up the grill. Once I got the grill super hot, I put on some turkey/chicken burgers. […]