Last week, I wrote the post, “How Much Water Should You Be Drinking A Day“. I didn’t go into too much detail about how you can get more water in. Today, I want to give you 5 tips on how I get more water in and how these tips may help you as well. 1. […]


It’s Wednesday. Three days out from running my first marathon at St. Jude Marathon on Saturday. I haven’t really posted my thoughts on how I’m feeling about the marathon as a whole. So, I figured today is just as good any to talk about my training as a whole leading up to the marathon. While […]