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June 15, 2017 – June 21, 2017 It’s been my favorite week so far. I only say that because it was my First Father’s Day this week. But there’s another reason. I’ve been enjoying every second of what I’m doing to better myself over the last week. Let me explain. Food: I’m still going super […]

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Lately, I’ve been hearing the word “only” a lot among my  friends and family. I’ve heard phrases like, “I only lost a pound.” or “I only worked out two days this week.”. I feel like something is WAY BETTER than nothing. You’re at least attempting to get SOMETHING done. It may not have been the […]

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