running

I never thought of myself as an athlete. I’m the kind of person that was always picked last when playing sports. I was the overweight one that no one really wanted on their team. Sports wasn’t really my thing. When I started running, I still didn’t call myself an athlete. I was just running to […]

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Back in 2011, I had a goal to work towards. On January 6, 2011, I woke up and told Angela that I wanted to lose weight. I told her that I would track my food. I would go to the gym 5-6 times a week. That was it. That was my whole plan. I didn’t […]

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It’s June. It’s the first day of summer and we’re feeling the heat. There’s no denying that. Week 2 of marathon training is still going smoothly. My marathon training plan suggests that I run at least 4 times a week. The plan is no problem. I actually enjoy it. I am not enjoying the hot […]

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I never thought that I would say that I’m running yet another marathon. I thought I was completely done with them. I will be running Chicago Marathon in October. But I won’t be running by myself. I’m running on behalf of charity. Action For Healthy Kids to be exact. Angela ran for them last year and […]

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Last weekend, Angela and I ventured up to Dallas for the Rock and Roll Dallas 5K and Half Marathon. I was excited because I really like the race as well as I got a chance to hang out with friends. We arrived Friday night and really didn’t do much. Saturday morning, we participated in the […]

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We’re back from our time in Baton Rouge. I have to say that this year was hands down my favorite visit to Baton Rouge yet. Usually, I get sick during the weekend but luckily I held that at bay for the first time in three years. This time, we had our friends Tyson, Missy and […]

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Yes, it’s been a couple of weeks since my last video/blog posts. I took the time off during the holidays just to enjoy the holidays. Thanksgiving was fantastic. I spent time with friends and family and ate very well. Maybe a little too well. My official weight as of Monday November 30, 2015 is…. 303 […]

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Today’s video is an update on weight loss, fitness and just creating videos. I talk about my current state, in regards to my weight and fitness. I also discuss the directions that I will be going in to reach my goals in the future. I also ask that you join me in this journey as […]

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GTS Halloween Run 2015

by Willie on October 30, 2015

in Fitness, Running, Video

Last weekend, I participated in Golden Triangle Strutters Halloween Run event. The Golden Triangle Strutters are a local running group that I run with located in Beaumont, TX. Every year, GTS puts on a run and a costume contest for Halloween. The video below is a presentation of this year’s Halloween Run. Enjoy the GTS […]

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Strength Training Journal: *Weight in pounds lifted are shown in [brackets] Monday: Rest Day Tuesday (Lower Body Day & Upper Body Day): Back squat: 1 set of (3+ reps) [275] Romanian Deadlifts: 3 sets of 10 reps [135 X3] (50% of last week’s weight) Bench Press: 1 set of (3+ reps) [185] Push Press: 3 sets of […]

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