negativity

Recently, I’ve heard so many people say that they can’t do something. They can’t lose weight. They can’t quit a job. They can’t find time to workout. How about instead of saying that you can’t say that you can. Say that you will. You have to change your perspective. Is everything as bad as it […]

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Yesterday, we talked about weight loss and how it is a process. This journey will be a long one so buckle in and enjoy the ride. Today, we should talk about your mind. To get specific, let’s talk about your mindset and how to get it on the right path. Anything you do in life, […]

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