Yesterday, we talked about weight loss and how it is a process. This journey will be a long one so buckle in and enjoy the ride. Today, we should talk about your mind. To get specific, let’s talk about your mindset and how to get it on the right path. Anything you do in life, […]


Change Can Be Good For You

by Willie on September 12, 2016

in Daily

Change can be a positive or a negative. Yesterday was September 11th here in the United States. September 11th is a really devastating day for us Americans because of the horrible terrorist attacks that happened on that date. The events of 9/11 changed not only America but the world as a whole. It changed how […]


Words Will NEVER Hurt Me

by Willie on December 18, 2014

in Daily, Motivation, Rants

During my lunch break at work on Tuesday, I had an event happen. I wasn’t originally going to talk about it but I felt someone else has probably or will probably face this situation sometime in their life. Like I said, this incident happened on Tuesday and I was kind of taken aback by it. […]



by Willie on July 15, 2014

in Daily, In My Head, Rants

I don’t usually talk about current events on the site but this one hit me hard. Have you heard about the shooting in Texas recently. A family of 4 children and the two parents were murdered by a relative, an uncle whose wife had recently left him. The wife was staying with her sister in […]