life

Hello, old friend. It’s been awhile since we last had a conversation. Life lately has been an interesting one. It hasn’t been rainbows and sunshine. Even before Hurricane Harvey hit, I’ve been out of my element. It’s been almost two months since I’ve communicated with you. I’m sorry about that. I’ve had a serious case […]

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Saturday was my 37th birthday. Yep, I’m, indeed, an old man. I go through every birthday and I don’t really take the time to reflect on the past year. I wanted to do that this year and every year moving forward. Just give perspective on what I’ve been doing and working towards something. I’m 37 […]

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This post is different than anything that I usually write but I felt it needed to be written. Thank you for reading. I’ve been thinking a lot about life lately. Or rather the end of life. It’s something that you’ve probably never really thought about. Truthfully, I’m sure all of us avoid even thinking about […]

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What’s Important To You?

by Willie on November 2, 2016

in Daily

It’s a simple question but can you answer it? Most people will have a hard time figuring it out. What’s important to you? I understand that your life can go from 0 to 60 in a second. Your priorities can change from moment to moment. Some things are higher on your list while others aren’t. […]

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You need to go to the gym to get your workout in. The couch and Netflix sounds a lot more appealing instead. Losing weight is a goal but you’re scared that you can’t do it. You care what others will think. You’re just fearful of what could happen. There are two things that are holding […]

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It’s been awhile, hasn’t it? Sometimes you just need a healthy useful break from the world.  Have you ever felt like you didn’t have much to say? You didn’t have much you wanted to do? That’s how I was feeling. Instead of writing mindless and uninteresting blog posts, I took a break to clear my […]

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This afternoon, I was talking to a work associate about his new fitness plan. He started working out a few weeks ago after I told him that he should just start a fitness plan. I told him don’t worry about everything related to getting healthy. Just start with his exercises. We were discussing obstacles. The […]

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