life

What’s Important To You?

by Willie on November 2, 2016

in Daily

It’s a simple question but can you answer it? Most people will have a hard time figuring it out. What’s important to you? I understand that your life can go from 0 to 60 in a second. Your priorities can change from moment to moment. Some things are higher on your list while others aren’t. […]

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You need to go to the gym to get your workout in. The couch and Netflix sounds a lot more appealing instead. Losing weight is a goal but you’re scared that you can’t do it. You care what others will think. You’re just fearful of what could happen. There are two things that are holding […]

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It’s been awhile, hasn’t it? Sometimes you just need a healthy useful break from the world.  Have you ever felt like you didn’t have much to say? You didn’t have much you wanted to do? That’s how I was feeling. Instead of writing mindless and uninteresting blog posts, I took a break to clear my […]

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This afternoon, I was talking to a work associate about his new fitness plan. He started working out a few weeks ago after I told him that he should just start a fitness plan. I told him don’t worry about everything related to getting healthy. Just start with his exercises. We were discussing obstacles. The […]

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