How I Meal Prep

by Willie on April 23, 2017

in BEDA, Cooking, Daily, Food, Weight Loss

Two weeks ago, I posted an article called: 4 Reasons Why You Should Meal Prep. Hopefully, that article helped give you the inspiration to meal prep. Meal prep can be fun but it’s definitely requires a little work on your part. Now, Let’s talk about how I meal prep. I hope this can help you […]


Sundays are the day that we usually prepare meals for the entire week. Angela does one of the meals while I take care of the other meal. This weekend, Angela and our friend, Lauren, were in Kentucky running a marathon and a half marathon. So, I was cooking for two on my own. On Saturday, […]


We all love pizza right? It’s good stuff. The cheese, the toppings, the warm bread. But, we’re all trying to watch our waistlines and our wallets. So, we don’t want to just order a pizza from those national chains. We want to make our own. Angela and I love pizza. Fridays have been deemed pizza […]

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