Today is Easter Sunday. Happy Easter to you and your family. It’s a holiday to get together with friends and family to celebrate a religious cornerstone. I want to tell you to do one thing today: Enjoy your holiday. You are on a weight loss journey. It is just that: a journey. You have to […]


Yes, it’s been a couple of weeks since my last video/blog posts. I took the time off during the holidays just to enjoy the holidays. Thanksgiving was fantastic. I spent time with friends and family and ate very well. Maybe a little too well. My official weight as of Monday November 30, 2015 is…. 303 […]

{ 1 comment }

On Labor Day, I whipped out the camera to capture a little video of what I had planned for the day. Unfortunately, I didn’t have much to do for the day and I’m still getting used to talking to the camera. I shot video anyway of random things that I did or even saw on […]