goal

Back in 2011, I had a goal to work towards. On January 6, 2011, I woke up and told Angela that I wanted to lose weight. I told her that I would track my food. I would go to the gym 5-6 times a week. That was it. That was my whole plan. I didn’t […]

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The question for today’s video is Why Wait? Just Start! I see a lot of people waiting (myself included) on that perfect time to start something. It could be a weight loss journey, a new goal, or even just taking a leap of faith. We all wait for that “perfect” moment to dive into something. […]

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