fat

Losing weight is already a difficult journey. You spend so much time working out and eating the right foods for your weight loss goals. Then you start to feel hungry. Even though you just ate an hour ago. Have you ever felt this way? I have. Especially when I was completely new to how weight loss […]

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You always hear this one piece of advice when someone informs you on how to lose weight: “To lose weight, you have to eat less and move more”. Seriously? Is it that simple? If everyone did that then we would all be fit and healthy. I like to eat. Plain and simple. I’m know that […]

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I still don’t understand why fat shaming is still a thing as of 2016. A few days ago, I read an article about Wentworth Miller. Miller, an actor who stars on shows such as Prison Break, The Flash and Legends of Tomorrow, was recently fat shamed by a website for a picture that was taken […]

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Snack Time

by Willie on August 19, 2015

in Daily, Food, Food Fuel

Since this week’s meals are somewhat similar to previous week’s meals, I wanted to share what my snacks have been recently. I typically eat the same snacks for weeks before I switch something out. I’m a creature of habit. I usually eat every 3-4 hours just to keep food in my system. I’ve done the […]

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