app

Last week, I wrote the post, “How Much Water Should You Be Drinking A Day“. I didn’t go into too much detail about how you can get more water in. Today, I want to give you 5 tips on how I get more water in and how these tips may help you as well. 1. […]

{ 0 comments }

I’m horrible with keeping habits. I can truly admit that. I start a new habit and then I will stop practicing that habit a week later. It’s a horrible flaw that I have. A few weeks ago, I started making an effort to really track my habits. I wanted to keep a record of the […]

{ 0 comments }

This post has been a long time in the making. I’ve debated if I should even write it because of the somewhat strange way that we went about losing 500 pounds back in 2012. This weight loss was a part of my story and I feel like it should be told. It may help someone […]

{ 1 comment }