Food Fuel

How Often I Eat

by Willie on August 28, 2015

in Daily, Food, Food Fuel, Weight Loss

A few days ago, my boss asked me about my eating schedule. He noticed that I’m eating something every time he sees me throughout the day, He was curious on how often I eat, what I usually eat and why I choose to eat a certain amount of meals per day. I told him that […]

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Snack Time

by Willie on August 19, 2015

in Daily, Food, Food Fuel

Since this week’s meals are somewhat similar to previous week’s meals, I wanted to share what my snacks have been recently. I typically eat the same snacks for weeks before I switch something out. I’m a creature of habit. I usually eat every 3-4 hours just to keep food in my system. I’ve done the […]

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Go With The Flow

by Willie on August 12, 2015

in Cooking, Daily, Food, Food Fuel

On Sunday, I went to the grocery store, as usual, and to my surprise they were out of tofu. Most of you know that I went vegetarian for the month of June. Since then, I have just stuck with it because of the ease of it. Sunday. Grocery store. No tofu. Get it together, grocery […]

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For those that don’t follow me on social media, yesterday was a celebration. It was my birthday. I’m officially old now. But, as you age, you get wiser. I definitely can see where that comes into play. This birthday was super low key. It was on a Wednesday so I wasn’t planning on doing much […]

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I have to admit that I had no plan going into meal prep this week. Not even a semblance of one. I went off the cuff as I usually do. Most of the time, this works. Weeks like this week, meal prep was blah. Let me explain. So, Angela usually does lunches for the week. […]

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Meal prep this week was a return to normal. For the past couple of weeks, we’ve been out of town on the weekends. By the time we come home, we’re exhausted and really didn’t feel like cooking anything extravagant. This week, we completely went with elaborate meal prep. It was a long time in the […]

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Over the course of the past two weeks, Angela and I have been out of town on the weekends. This past weekend, Angela was running a race and we wanted to just have a relaxing time. I didn’t take many pictures of the trip but I took a few food pictures. We went to a […]

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This past weekend, Angela and I took a homecoming trip back to my hometown of Memphis. I have a love/hate relationship with the city because of all the past experiences that I still hold on to. It’s not the city itself that caused those experiences. It’s just that the city is a placeholder for those […]

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It’s July 1, 2015. I have officially completed one month of eating vegetarian and I wanted to share my overall thoughts on my experience for the last month. Deciding to switch to a vegetarian diet wasn’t a hard decision for me. I wasn’t eating that much meat on a daily basis. I was eating 4-6 […]

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It’s the last full week of vegetarian cooking and the meatless train continues. The month has gone by pretty fast and I can say with certainty that I have not missed having animal protein. This week’s meal, once again, were kept very simple. No recipes needed. Creativity in the kitchen. That’s where Angela and I […]

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