Daily

May 11, 2017 – May 17, 2017 This week was all about being sick, sick, sick.😷 I wish I was kidding but I was ungodly sick this entire week. It started right after my weigh in for the previous week. My throat started to get scratchy. I tried to be preventive about it and take […]

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If you don’t follow me on Instagram or Facebook, then you should know that I’ve been sick for a solid week. It really sucks. Being sick really can put a damper on your weight loss goals. You need to be at full energy to put in the effort to lose weight. Instead you’re helping your […]

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May 4, 2017 – May 10, 2017 This past week was a pretty good week. I really focused on getting my food, workouts and mindset right. I was on a mission to get under 300 lbs this week. Did I make it? Food: Even though I ate out a few times more than in a […]

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Happy Friday everyone! I’m extremely happy for the weekend ahead. It’s my wife’s first Mother’s Day and I hope that she will have a great day on Sunday. Right now as of Thursday, I’m sick with a sore throat so I’m hoping to kick this crud out of my system before the weekend actually begins. […]

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Over the past few days, I’ve seen a lot of disgust for the “cheat meal.” People are saying that you shouldn’t have them. They say you should just eat to live. I totally get it. Here is my interpretation of a “cheat meal”. I eat completely strict everyday of the week. I’m very rigid in […]

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April 27, 2017 – May 3, 2017 This week was a great week. I feel like I say that every week but it’s true. I’m just really enjoying this journey way more than I did my first time. I guess it’s because I know what to expect and it’s easier since I kind of have […]

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Happy Friday friends! Another weekend is upon us. How was your week? Mine felt really slow but I felt like I got a lot done. I’m happy that the weekend is here though! I wanted to share a few things that I’ve enjoyed this week. So let’s get into it! 1. Headspace For the past […]

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I’m sad guys! I have to say goodbye to one of my favorite magazines, Lucky Peach. On Saturday, April 29, 2017, Lucky Peach closed their operations down forever. Lucky Peach was a quarterly food magazine which was much more unique than most of the food magazines out on the newsstands. The magazine was chock full […]

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April 20, 2017 – April 26, 2017 It’s been a really good week. This week, I had one goal set and that was to lose 2 lbs on the scale. More on that later. You know how I’ve constantly said that my water intake has been severely lacking? Not this week. Most days, I got […]

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Guys! I made it! I successfully blogged for 30 days straight in April. It’s an amazing feeling to set out to do something on a whim and actually finish it with success. I wanted to share a few things that I’ve learned over the past 30 days. You can take some of these concepts and […]

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