Daily

Hello, old friend. It’s been awhile since we last had a conversation. Life lately has been an interesting one. It hasn’t been rainbows and sunshine. Even before Hurricane Harvey hit, I’ve been out of my element. It’s been almost two months since I’ve communicated with you. I’m sorry about that. I’ve had a serious case […]

{ 0 comments }

Over six months ago, I wrote a post called, I Am A Binge Eater. In it, I talked about my struggle with binge eating. In January, I wanted the vicious cycle of bingeing to stop. I made a vow to myself that I would actively work on controlling my urges every single day. It’s almost […]

{ 0 comments }

Saturday was my 37th birthday. Yep, I’m, indeed, an old man. I go through every birthday and I don’t really take the time to reflect on the past year. I wanted to do that this year and every year moving forward. Just give perspective on what I’ve been doing and working towards something. I’m 37 […]

{ 0 comments }

The month of July was a polarizing month for me. There were some good points and some bad points. It was just overall a really strange month. I can’t really complain though. It was a decent month. It could have been a lot worse. I spent the month celebrating a few birthdays of family and […]

{ 1 comment }

There’s been something on my mind a lot lately and I finally feel like I should share my opinion on it. I personally am overwhelmed with the amount of selling that I’ve seen on social media. In particular, I’m talking about Instagram and Facebook because that’s where I reside the most. So many of you […]

{ 0 comments }

I’m still alive. I promise. I’ve been out of my blogging routine for a little while. It’s not from a lack of trying. It’s from a lack of priorities. I have all good intentions of writing posts but I never actually make time to sit down to write them. Well, I spend time to write […]

{ 0 comments }

Losing weight is already a difficult journey. You spend so much time working out and eating the right foods for your weight loss goals. Then you start to feel hungry. Even though you just ate an hour ago. Have you ever felt this way? I have. Especially when I was completely new to how weight loss […]

{ 0 comments }

This post is different than anything that I usually write but I felt it needed to be written. Thank you for reading. I’ve been thinking a lot about life lately. Or rather the end of life. It’s something that you’ve probably never really thought about. Truthfully, I’m sure all of us avoid even thinking about […]

{ 0 comments }

June 8, 2017 – June 14, 2017 Another week down and time for a weight loss update! This week was a really great week. My stress level was low due to a lighter load at work. The previous week was what I dubbed as “hell week.” This week was the total opposite. So, how did […]

{ 0 comments }

Last week, I wrote the post, “How Much Water Should You Be Drinking A Day“. I didn’t go into too much detail about how you can get more water in. Today, I want to give you 5 tips on how I get more water in and how these tips may help you as well. 1. […]

{ 0 comments }