Cooking

Happy Friday friends! Another weekend is upon us. How was your week? Mine felt really slow but I felt like I got a lot done. I’m happy that the weekend is here though! I wanted to share a few things that I’ve enjoyed this week. So let’s get into it! 1. Headspace For the past […]

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How I Meal Prep

by Willie on April 23, 2017

in BEDA, Cooking, Daily, Food, Weight Loss

Two weeks ago, I posted an article called: 4 Reasons Why You Should Meal Prep. Hopefully, that article helped give you the inspiration to meal prep. Meal prep can be fun but it’s definitely requires a little work on your part. Now, Let’s talk about how I meal prep. I hope this can help you […]

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When I started writing the blog, I had a huge passion for food. I read so many different cookbooks. I would watch hours of food television. Visiting new restaurants were a big deal for my weekends. I was high on the cooking vibe. I couldn’t get enough of the world of food and cooking. Then, […]

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Meal Prep It’s the one term in the weight loss dictionary that confuses the most people. What is meal prep exactly? How do you go about doing it? Is it hard? These are the questions that you have that never get answered. Let me answer one of them for you today: Why you should meal […]

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It’s been awhile since I’ve put up a recipe in the blog, hasn’t it? This weekend, I was perusing Snapchat. *Shameless plug* (Yep, I’m on Snapchat. Follow me: Fueledxrunning) *Shameless plug end* As I was saying, I was on Snapchat and one of my snap friends made a garlic lime chicken off the top of […]

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On Labor Day, I whipped out the camera to capture a little video of what I had planned for the day. Unfortunately, I didn’t have much to do for the day and I’m still getting used to talking to the camera. I shot video anyway of random things that I did or even saw on […]

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For the past three months, we’ve been eating a vegetarian diet. The only animal products we eat are eggs and diary. We choose to eat this diet because we wanted to see how we felt. So we did an experiment for the month of June. We switched to the diet. At the end of June, […]

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Go With The Flow

by Willie on August 12, 2015

in Cooking, Daily, Food, Food Fuel

On Sunday, I went to the grocery store, as usual, and to my surprise they were out of tofu. Most of you know that I went vegetarian for the month of June. Since then, I have just stuck with it because of the ease of it. Sunday. Grocery store. No tofu. Get it together, grocery […]

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I have to admit that I had no plan going into meal prep this week. Not even a semblance of one. I went off the cuff as I usually do. Most of the time, this works. Weeks like this week, meal prep was blah. Let me explain. So, Angela usually does lunches for the week. […]

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Meal prep this week was a return to normal. For the past couple of weeks, we’ve been out of town on the weekends. By the time we come home, we’re exhausted and really didn’t feel like cooking anything extravagant. This week, we completely went with elaborate meal prep. It was a long time in the […]

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