Begin Again

I wish I had your motivation. That’s what a friend’s mom said to me on social media recently. I had just posted a picture of how much weight I had lost that week. Just that statement that she posted got me thinking. You can’t have my motivation. It’s different than what your motivation is. I’m […]

{ 0 comments }

I can’t believe that it’s been six weeks since I recommitted myself to this weight loss journey once again. The time has flown by. Truly, I can say that this has been a very smooth transition into losing weight. No frustration. Zero hunger issues. In the first 5 weeks, I’ve lost just under 8 pounds. I […]

{ 5 comments }

Back in 2011, I had a goal to work towards. On January 6, 2011, I woke up and told Angela that I wanted to lose weight. I told her that I would track my food. I would go to the gym 5-6 times a week. That was it. That was my whole plan. I didn’t […]

{ 0 comments }

Full Disclosure: This post was a hard one for me to write and even publish. I actually wrote another draft of it almost a year ago but immediately deleted it. I didn’t want anyone to read it or even know about it. I’ve been asking myself should I even release it. But you know what, […]

{ 1 comment }

Welcome to 2017! How was your holiday season? I hope you had an incredible time with family and friends. My holiday season ended with the birth of my daughter. Being a dad is such an amazing feeling. I never thought I would feel it. I’m extremely blessed to have her in my life. Mom is […]

{ 1 comment }